*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}
:root{
  --green:#22c55e;--green-dim:#16a34a;--green-dark:#14532d;--green-bg:#061209;
  --red:#f87171;--red-dark:#7f1d1d;--red-bg:#150808;
  --blue:#60a5fa;--blue-dark:#1e3a5f;--amber:#fbbf24;--amber-dark:#78350f;--amber-bg:#0d0800;
  --bg:#060606;--bg1:#0e0e0e;--bg2:#141414;--bg3:#1c1c1c;
  --border:#1e1e1e;--border2:#272727;
  --text:#ddd;--text-dim:#888;--text-muted:#4a4a4a;
}
html{scroll-behavior:smooth}
body{background:var(--bg);color:var(--text);font-family:'Helvetica Neue',Arial,sans-serif;font-size:14px;line-height:1.5;min-height:100vh}
button,input,textarea,select{font-family:inherit;cursor:pointer}
input,textarea,select{cursor:text}
.app{display:flex;flex-direction:column;min-height:100vh}

/* TOPBAR */
.topbar{display:flex;justify-content:space-between;align-items:center;gap:12px;padding:0 20px;height:52px;background:var(--bg1);border-bottom:1px solid var(--border);position:sticky;top:0;z-index:200;flex-shrink:0}
.topnav{flex:1;justify-content:flex-end}
.brand{display:flex;align-items:center;gap:10px}
.brand-badge{width:32px;height:32px;border-radius:5px;background:var(--green-bg);border:1px solid var(--green-dark);display:flex;align-items:center;justify-content:center;color:var(--green);font-weight:900;font-size:11px;letter-spacing:.02em}
.brand-name{font-size:13px;font-weight:800;letter-spacing:.14em;color:#fff}
.brand-sub{font-size:8px;font-weight:700;letter-spacing:.22em;color:var(--green);margin-top:1px}
.topnav{display:flex;gap:3px;flex-wrap:wrap}
.tnav{padding:6px 12px;background:transparent;border:1px solid transparent;border-radius:4px;color:var(--text-muted);font-size:10px;font-weight:700;letter-spacing:.1em;transition:all .15s;white-space:nowrap}
.tnav:hover{color:var(--text-dim);border-color:var(--border2)}
.tnav.on{background:var(--bg2);border-color:var(--border2);color:var(--green)}

/* LAYOUT */
.wrap{flex:1;max-width:980px;width:100%;margin:0 auto;padding:28px 16px 80px}
.pg{display:none;flex-direction:column;gap:22px}
.pg.on{display:flex}
.hidden{display:none!important}

/* CARD */
.card{background:var(--bg1);border:1px solid var(--border);border-radius:8px;padding:20px}
.ctitle{font-size:10px;font-weight:700;letter-spacing:.18em;color:var(--green);margin-bottom:16px}
.ctitle.red{color:var(--red)}
.ctitle.amber{color:var(--amber)}

/* BUTTONS */
.btn{border:none;border-radius:4px;font-size:10px;font-weight:700;letter-spacing:.1em;padding:10px 20px;transition:all .15s;display:inline-flex;align-items:center;gap:6px}
.btn-p{background:var(--green-dim);color:#fff}.btn-p:hover{background:#15803d}.btn-p:disabled{opacity:.4;cursor:not-allowed}
.btn-g{background:transparent;border:1px solid var(--border2);color:var(--text-dim)}.btn-g:hover{border-color:#3a3a3a;color:var(--text)}
.btn-d{background:var(--red-dark);color:var(--red)}.btn-d:hover{background:#991b1b}
.btn-lg{padding:13px 26px;font-size:11px}
.btn-sm{padding:6px 11px;font-size:9px}
.bico{width:34px;height:34px;background:var(--bg3);border:1px solid var(--border2);border-radius:4px;color:var(--text-dim);font-size:15px;display:flex;align-items:center;justify-content:center;transition:all .15s}.bico:hover{border-color:#3a3a3a;color:var(--text)}

/* FORM */
.fld{display:flex;flex-direction:column;gap:6px;margin-bottom:14px}.fld:last-child{margin-bottom:0}
.flbl{font-size:9px;font-weight:700;letter-spacing:.16em;color:var(--text-muted)}
input[type=text],input[type=number],input[type=date],input[type=password],textarea,select{background:var(--bg3);border:1px solid var(--border2);border-radius:4px;color:var(--text);padding:8px 11px;font-size:13px;outline:none;width:100%;transition:border-color .15s}
input:focus,textarea:focus,select:focus{border-color:#3a3a3a;color:#fff}
select{appearance:none;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='10' height='10' viewBox='0 0 10 10'%3E%3Cpath fill='%23555' d='M5 7L0 2h10z'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right 10px center;padding-right:26px}
textarea{resize:vertical}

/* GRID */
.g2{display:grid;grid-template-columns:1fr 1fr;gap:16px}
.g3{display:grid;grid-template-columns:1fr 1fr 1fr;gap:12px}
.g4{display:grid;grid-template-columns:repeat(4,1fr);gap:10px}
.row{display:flex;gap:10px;align-items:center}.row.wrap{flex-wrap:wrap}.row.btw{justify-content:space-between}.row.end{justify-content:flex-end}
.g6{gap:6px}.mt8{margin-top:8px}.mt12{margin-top:12px}.mt16{margin-top:16px}.mt20{margin-top:20px}

/* MODE TOGGLE */
.mode-tog{display:flex;gap:0;border:1px solid var(--border2);border-radius:4px;overflow:hidden;align-self:flex-start}
.mtog{padding:9px 20px;background:transparent;border:none;color:var(--text-muted);font-size:10px;font-weight:700;letter-spacing:.1em;transition:all .15s}
.mtog.on{background:var(--bg3);color:var(--green)}
.mtog.gym.on{color:var(--amber)}

/* TEST BANNER */
.test-banner{background:linear-gradient(135deg,#0e0900 0%,var(--bg) 70%);border:1px solid #4a3a00;border-radius:10px;padding:20px 28px;display:flex;align-items:center;gap:24px;flex-wrap:wrap}
.test-days{font-size:56px;font-weight:900;color:var(--amber);font-family:monospace;line-height:1;flex-shrink:0}
.test-right{display:flex;flex-direction:column;gap:5px;flex:1}
.test-label{font-size:10px;font-weight:700;letter-spacing:.22em;color:var(--text-dim)}
.test-title{font-size:16px;font-weight:900;color:#fff;letter-spacing:.05em}
.test-std{font-size:11px;color:var(--text-muted)}
.test-done{background:var(--bg2);border:1px solid var(--border2);border-radius:6px;padding:4px 12px;font-size:9px;font-weight:700;letter-spacing:.14em;color:var(--amber)}

/* DASHBOARD */
.hero{background:linear-gradient(135deg,#081408 0%,var(--bg) 65%);border:1px solid #1a2e1a;border-radius:10px;padding:30px;display:grid;grid-template-columns:1fr 1fr;gap:28px;align-items:center}
.hero-eye{font-size:9px;letter-spacing:.28em;color:var(--green);font-weight:700;margin-bottom:8px}
.hero-h1{font-size:26px;font-weight:900;color:#fff;line-height:1.1;margin-bottom:10px}
.hero-p{color:var(--text-dim);font-size:12px;line-height:1.8;margin-bottom:20px}
.kpi-g{display:grid;grid-template-columns:1fr 1fr;gap:8px}
.kpi{background:var(--bg2);border:1px solid var(--border);border-radius:6px;padding:14px;text-align:center}
.kpi-v{font-size:24px;font-weight:900;color:var(--green);letter-spacing:-.02em}
.kpi-l{font-size:8px;letter-spacing:.16em;color:var(--text-muted);margin-top:3px;font-weight:600}
.tl-strip{display:grid;grid-template-columns:repeat(auto-fit,minmax(175px,1fr));gap:8px}
.tl-box{background:var(--bg2);border:1px solid var(--border);border-radius:6px;padding:13px}
.tl-t{font-size:10px;color:var(--green);font-weight:700;font-family:monospace;margin-bottom:3px}
.tl-n{font-size:11px;font-weight:700;color:#fff;letter-spacing:.05em;margin-bottom:4px}
.tl-d{font-size:11px;color:var(--text-muted);line-height:1.55}
.sec-lbl{font-size:10px;font-weight:700;letter-spacing:.2em;color:var(--green)}
.rec-row{display:flex;justify-content:space-between;align-items:center;background:var(--bg2);border:1px solid var(--border);border-radius:6px;padding:13px 16px;margin-bottom:7px;width:100%;text-align:left;transition:background .1s}
.rec-row:hover{background:var(--bg3)}

/* BUILDER */
.sbar{display:flex;align-items:center;gap:0;flex-wrap:wrap;row-gap:8px;margin-bottom:4px}
.sdot{width:26px;height:26px;border-radius:50%;border:2px solid var(--border2);background:var(--bg3);color:var(--text-muted);font-size:10px;font-weight:800;display:flex;align-items:center;justify-content:center;transition:all .2s}
.sdot.on{border-color:var(--green);background:var(--green-bg);color:var(--green)}
.sdot.done{border-color:var(--green);background:var(--green);color:#000}
.slbl{font-size:9px;letter-spacing:.1em;font-weight:700;color:var(--text-muted);margin:0 8px;transition:color .2s}
.slbl.on{color:var(--green)}
.sline{width:40px;height:1px;background:var(--border)}
.cnum{display:flex;align-items:center;gap:12px}
.cdisp{font-size:34px;font-weight:900;color:#fff;width:50px;text-align:center}
.cnote{font-size:10px;color:var(--text-muted);margin-top:4px}
.sgrid{display:grid;grid-template-columns:repeat(auto-fill,minmax(265px,1fr));gap:9px}
.sc{border:1px solid var(--border);border-radius:6px;padding:13px;cursor:pointer;transition:all .15s;position:relative}
.sc:hover{border-color:#333}
.sc.sf{border-color:var(--red);background:var(--red-bg)}
.sc.so{border-color:var(--blue);background:#0b1622}
.sc.sg{border-color:var(--amber-dark);background:var(--amber-bg)}
.sc-badge{display:inline-block;padding:2px 7px;border-radius:3px;font-size:8px;font-weight:700;letter-spacing:.08em;margin-bottom:7px}
.sc-badge.f{background:#3b0d0d;color:#fca5a5}.sc-badge.o{background:#0d1e3b;color:#93c5fd}.sc-badge.g{background:#2a1c00;color:#fbbf24}
.sc-idx{position:absolute;top:9px;right:9px;width:20px;height:20px;border-radius:50%;background:var(--green);color:#000;font-size:9px;font-weight:800;display:flex;align-items:center;justify-content:center}
.sc-n{font-size:13px;font-weight:700;color:#fff;margin-bottom:4px}
.sc-m{font-size:10px;color:#555;line-height:1.55;margin-bottom:5px}
.sc-l{font-size:10px;color:var(--green);font-weight:600}
.sc.sg .sc-l{color:var(--amber)}
.rgrid{display:grid;grid-template-columns:repeat(auto-fill,minmax(172px,1fr));gap:9px}
.pbox{background:var(--bg3);border:1px solid var(--border2);border-radius:6px;padding:13px;display:flex;flex-direction:column;gap:7px}
.pbox-l{font-size:8px;letter-spacing:.18em;color:var(--green);font-weight:700}

/* TIMER */
.t-shell{background:var(--bg1);border:1px solid var(--border);border-radius:10px;padding:32px 24px;display:flex;flex-direction:column;align-items:center;gap:20px;min-height:480px;justify-content:center;position:relative;overflow:hidden;transition:background .4s}
.t-shell.tw{background:#061209;border-color:#1a3a1a}
.t-shell.tr{background:#0a0a06;border-color:#2a2a10}
.t-shell.td{background:#06090e;border-color:#1a2040}
@keyframes flr{0%,100%{background:inherit}50%{background:#2a0a0a}}
@keyframes fla{0%,100%{background:inherit}50%{background:#1a1a06}}
.t-shell.fla{animation:fla .4s}
.t-shell.flr{animation:flr .4s}
.t-badge{font-size:10px;font-weight:700;letter-spacing:.28em;padding:4px 14px;border-radius:20px;border:1px solid}
.bw{background:var(--green-bg);border-color:var(--green-dark);color:var(--green)}
.br{background:#111100;border-color:#3a3a00;color:var(--amber)}
.bd{background:#060d1a;border-color:#1a3060;color:var(--blue)}
.bi{background:var(--bg3);border-color:var(--border2);color:var(--text-muted)}
.t-sname{font-size:15px;font-weight:700;color:var(--text-dim);letter-spacing:.05em;text-align:center;max-width:420px}
.t-big{font-size:88px;font-weight:900;color:#fff;letter-spacing:-.04em;line-height:1;font-variant-numeric:tabular-nums;font-family:monospace}
.t-big.am{color:var(--amber)}.t-big.rd{color:var(--red)}
.t-prog{width:100%;max-width:480px;height:5px;background:var(--bg3);border-radius:3px;overflow:hidden}
.t-prog-f{height:100%;border-radius:3px;transition:width .95s linear,background .3s}
.t-ctrl{display:flex;gap:12px;align-items:center}
.t-btn{width:56px;height:56px;border-radius:50%;border:none;font-size:20px;display:flex;align-items:center;justify-content:center;transition:all .15s}
.t-play{background:var(--green-dim);color:#fff;width:70px;height:70px;font-size:26px}.t-play:hover{background:#15803d}.t-play:disabled{opacity:.4}
.t-aux{background:var(--bg3);border:1px solid var(--border2);color:var(--text-dim)}.t-aux:hover{border-color:#3a3a3a;color:var(--text)}
.t-pips{display:flex;gap:6px;flex-wrap:wrap;justify-content:center;max-width:520px}
.tpip{width:28px;height:6px;border-radius:3px;background:var(--border2);transition:all .2s}
.tpip.d{background:var(--green-dark)}.tpip.aw{background:var(--green)}.tpip.ar{background:var(--amber)}
.t-sel{background:var(--bg1);border:1px solid var(--border);border-radius:8px;padding:20px}
.t-sel-h{font-size:11px;font-weight:700;color:var(--text-dim);margin-bottom:14px;letter-spacing:.1em}
.sess-opt{display:flex;justify-content:space-between;align-items:center;background:var(--bg2);border:1px solid var(--border);border-radius:6px;padding:12px 16px;margin-bottom:7px;cursor:pointer;transition:border-color .15s;width:100%;text-align:left}
.sess-opt:hover{border-color:#333}
.sess-opt.on{border-color:var(--green);background:var(--green-bg)}
.qt-g{display:grid;grid-template-columns:repeat(auto-fill,minmax(140px,1fr));gap:8px;margin-top:8px}
.qt{background:var(--bg3);border:1px solid var(--border2);border-radius:6px;padding:14px;cursor:pointer;text-align:center;transition:all .15s}
.qt:hover{border-color:var(--green);background:var(--green-bg)}
.qt-t{font-size:22px;font-weight:900;color:var(--green);font-family:monospace}
.qt-l{font-size:9px;letter-spacing:.12em;color:var(--text-muted);margin-top:4px;font-weight:600}

/* LOG */
.sstrip{display:grid;grid-template-columns:repeat(auto-fill,minmax(155px,1fr));gap:7px}
.sref{border-left:3px solid;padding:7px 10px;border-radius:0 4px 4px 0;background:var(--bg2)}
.sref-n{font-size:8px;font-weight:700;letter-spacing:.12em;color:var(--text-muted)}
.sref-nm{font-size:11px;font-weight:600;color:var(--text);margin-top:1px}
.sref-l{font-size:10px;color:var(--text-muted)}
.plog{background:#0b0b0b;border:1px solid var(--border);border-radius:6px;padding:15px;margin-bottom:11px}
.plog-h{display:flex;align-items:center;gap:9px;margin-bottom:13px}
.pbadge{background:var(--green-bg);border:1px solid var(--green-dark);border-radius:3px;padding:2px 7px;font-size:8px;font-weight:700;letter-spacing:.14em;color:var(--green)}
.pnames{font-size:12px;font-weight:600;color:#ccc}
.scr{display:grid;grid-template-columns:repeat(auto-fill,minmax(125px,1fr));gap:9px;margin-bottom:9px}
.hr{font-size:11px;color:var(--text-muted);padding:4px 0 9px}
.hr-g{color:var(--green)}.hr-a{color:var(--amber)}.hr-r{color:var(--red)}

/* RUN TIMES */
.run-op{display:flex;align-items:center;gap:12px;padding:9px 0;border-bottom:1px solid var(--border)}
.run-op:last-child{border-bottom:none}
.run-name{font-size:12px;font-weight:600;color:var(--text);flex:1;min-width:100px}
.run-badge{font-size:9px;font-weight:700;letter-spacing:.1em;padding:3px 9px;border-radius:3px;min-width:58px;text-align:center;display:inline-block}
.rb-p{background:var(--green-dark);color:var(--green)}
.rb-f{background:var(--red-dark);color:var(--red)}

/* PERFORMANCE */
.mstrip{display:grid;grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:9px}
.mbox{background:var(--bg2);border:1px solid var(--border);border-radius:6px;padding:14px;text-align:center}
.mv{font-size:26px;font-weight:900;letter-spacing:-.02em}
.ml{font-size:8px;letter-spacing:.15em;color:var(--text-muted);margin-top:3px;font-weight:600}
.cbox{background:var(--bg1);border:1px solid var(--border);border-radius:8px;padding:20px}
.cbox-t{font-size:10px;font-weight:700;letter-spacing:.16em;color:var(--green);margin-bottom:14px}
.cwrap{position:relative;height:200px}
.rr-row{display:flex;align-items:center;gap:10px;padding:8px 13px;background:var(--bg2);border:1px solid var(--border);border-radius:5px;margin-bottom:6px}
.rr-name{font-size:12px;font-weight:600;color:var(--text);flex:1}
.rr-time{font-size:13px;font-weight:700;font-family:monospace;color:var(--text-dim)}
.rr-date{font-size:9px;color:var(--text-muted);margin-left:4px}

/* HISTORY */
.hrow{display:flex;justify-content:space-between;align-items:center;background:var(--bg2);border:1px solid var(--border);border-radius:6px;padding:14px 18px;margin-bottom:7px;cursor:pointer;width:100%;text-align:left;transition:border-color .15s}
.hrow:hover{border-color:#333}
.hdate{font-size:14px;font-weight:700;color:#fff}
.hmeta{font-size:11px;color:var(--text-muted);margin-top:2px}
.chip{padding:3px 9px;border-radius:3px;font-size:11px;font-weight:800}
.cg{background:var(--green-dark);color:var(--green)}.ca{background:#422006;color:#fde68a}.cr{background:var(--red-dark);color:var(--red)}
.ca2{background:var(--amber-dark);color:var(--amber)}
.rrow{display:flex;flex-wrap:wrap;gap:9px;align-items:flex-start;padding:11px 0;border-bottom:1px solid #111}
.rchip{background:var(--bg3);border:1px solid var(--border2);border-radius:3px;padding:2px 8px;font-size:10px;font-weight:600;color:#999}

/* ROSTER */
.ocard{background:var(--bg2);border:1px solid var(--border);border-radius:6px;padding:13px;display:flex;align-items:center;gap:10px}
.oav{width:36px;height:36px;border-radius:50%;background:var(--green-dark);display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:800;color:var(--green);flex-shrink:0}

/* SAFETY */
.srule{display:flex;gap:9px;padding:9px 0;border-bottom:1px solid var(--border)}
.srule:last-child{border-bottom:none}
.sico{color:var(--red);font-size:12px;flex-shrink:0;margin-top:2px}
.equip{background:var(--bg2);border:1px solid var(--border);border-radius:5px;padding:10px 13px}
.equip-n{font-size:12px;font-weight:600;color:var(--text)}
.equip-d{font-size:10px;color:var(--text-muted);margin-top:2px}

/* SETTINGS */
.set-help{font-size:11px;color:var(--text-muted);line-height:1.7;margin-bottom:14px}
.set-radio label{display:inline-flex;align-items:center;gap:6px;font-size:12px;color:var(--text-dim);cursor:pointer;padding:4px 8px;border:1px solid var(--border2);border-radius:4px;background:var(--bg2)}
.set-radio input[type=radio]{accent-color:var(--green);cursor:pointer}
input[type=file]{font-size:12px;color:var(--text-dim);background:var(--bg3);border:1px solid var(--border2);border-radius:4px;padding:7px 10px;width:100%;cursor:pointer}
.set-status{font-size:11px;color:var(--green);font-weight:600;margin-top:8px;min-height:14px;word-break:break-word}
.set-status:empty{margin-top:0}
code{font-family:ui-monospace,Menlo,Consolas,monospace;font-size:11px;color:var(--text);background:var(--bg3);padding:1px 5px;border-radius:3px}

/* SYNC DOT */
.sync-dot{width:10px;height:10px;border-radius:50%;background:#333;flex-shrink:0;cursor:default;transition:background .2s, box-shadow .2s;margin-left:8px}
.sync-dot.sync-off{background:#333}
.sync-dot.sync-ok{background:var(--green);box-shadow:0 0 0 1px var(--green-dark)}
.sync-dot.sync-pending{background:var(--amber);box-shadow:0 0 0 1px var(--amber-dark)}
.sync-dot.sync-syncing{background:var(--blue);animation:syncing-pulse 1s ease-in-out infinite}
.sync-dot.sync-error{background:var(--red);box-shadow:0 0 0 1px var(--red-dark)}
@keyframes syncing-pulse{0%,100%{opacity:1}50%{opacity:.35}}

/* MISC */
.empty{background:var(--bg1);border:1px dashed var(--border2);border-radius:8px;padding:56px 24px;text-align:center}
.ei{font-size:36px;margin-bottom:12px}
.et{color:var(--text-muted);font-size:13px;line-height:1.7}
.pg-t{font-size:19px;font-weight:900;letter-spacing:.05em;color:#fff;line-height:1.1}
.pg-s{font-size:11px;color:var(--text-muted);margin-top:3px}
.tag{display:inline-block;padding:2px 8px;border-radius:3px;font-size:9px;font-weight:700;letter-spacing:.06em}
.tg{background:var(--green-dark);color:var(--green)}.tr{background:var(--red-dark);color:var(--red)}.tb{background:var(--blue-dark);color:var(--blue)}.ta{background:var(--amber-dark);color:var(--amber)}

@media(max-width:660px){
  .hero{grid-template-columns:1fr}.hero-h1{font-size:20px}
  .g2,.g3,.g4{grid-template-columns:1fr}
  .topnav{gap:1px}.tnav{padding:5px 8px;font-size:9px}
  .t-big{font-size:62px}.wrap{padding:16px 10px 70px}
  .test-banner{flex-direction:column;gap:12px}
}